Wednesday, February 13, 2013

Substance Abuse Prevention Starts At Home

Substance abuse prevention is not restricted to treatment facilities. If your loved one is a woman in recovery, facing the battle against drug or alcohol abuse, you can be a part of substance abuse prevention. Consider yourself and your family a team. You are the main support system, someone that can be relied upon in challenging times. Be prepared, be compassionate, and always remember to act out of love.

Substance Abuse Prevention at Home

Long-term substance abuse prevention begins at home

Facing substance abuse can be a hard road to travel. By committing to recovery, the person you care about has already turned a corner. Admitting that there is a problem and getting help to overcome addiction is the first step. However, you must continue the efforts at home. Your loved one may benefit from a secure, safe haven where she can avoid stumbling into relapse. This is the time when you and your family can step up to give your loved one everything that she needs in order to be successful in her recovery.

Remove any chances for temptation from the house

It's time to clean house. In order for substance abuse prevention to be successful, the sources of temptation need to be removed. There should be nothing in the house that could lead a woman in recovery down the wrong road. Clear out the liquor cabinet, get rid of the beer, and check the medicine cabinet. It may mean a time of sacrifice for others in the family, but it could ultimately help the woman that you love.

Have patience with your loved one in recovery

You might need to have more patience than you ever have before. Overcoming substance abuse takes a physical and emotional toll on a woman in recovery. There are likely to be good days and bad days. Be understanding and continue to be a source of support. Keep the doors to communication open. Listen and be compassionate. Your caring can go a long way and have a positive impact.

Do things you enjoy together

Finding other outlets can be key in substance abuse prevention. Pick up a hobby together, get active, go on day trips. Keep your loved one occupied and don't leave her with too much idle time on her hands. Find healthy substitutes to relieve stress. Do things together and don't leave your loved one alone. It may help her to know that she is not facing this journey by herself. With a loving home to embrace her, she has improved chances of success.

If you or a woman you love is having problems with alcohol abuse, chemical dependency or drug abuse, a substance abuse treatment program for women may be the answer. Remember that recovery from addiction and alcohol abuse treatment means learning how to cope with intensely emotional situations, and identifying when you need help and support.